Archive - After Class with Cadence

Eat all the cookies

you are allowed to be you

Sep 5 •

August 2024

Consistently Irregular

secrets of a fitfluencer?

Aug 14 •

July 2024

Lift. Laugh. (self) Love. With Chef and Author Julia Turshen

Watch now | On this episode Julia and I discuss her new found love of strength training and competing.

Jul 24 •

1:02:44

Only big T trauma kids need apply

poor mental health for the win

Jul 20 •

Robe (s) Against the Machine with Activist and Entrepreneur Marina Hayes, Founder of Peridot Robes

Watch now | Robe (s) Against the Machine with Activist and Entrepreneur Marina Hayes, Founder of Peridot Robes

Jul 10 •

43:21

Radical Self Care

I don’t believe it’s possible to separate our bodies from politics.

Jul 4 •

June 2024

Shrink it and Pink it, understanding sex inequality in Sports and Athletics with Author, Christine Yu

Listen now | On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The…

Jun 12 •

and

1:12:06

Cue the Applause

what to wear while running in a supposedly non 'runners' body

Jun 5 •

May 2024

Swimsuit subversion with Martha Hudson of Luv Martha

On the newest episode of BUSY BODY, I interview Martha Hudson of Luv Martha Swim.

May 29 •

1:05:32

The Strait Jacket of Fat Phobia with Author Kate Manne

Listen now | On Body Hacking, Social Media hashtags, and the Strait Jacket of Fat Phobia

May 15 •

and

1:20:30

Financially Fit with Financial Gym Founder Shannon Mclay Pt 2

Listen now | Part 2 of my conversation with Shannon McLay, founder and CEO of Financial Gym. A place we might all benefit from getting 'financially…

May 2 •

30:40

April 2024

Financially Fit with Financial Gym Founder Shannon Mclay Pt 1

Listen now | This episode is a little departure from our physical bodies.. I wanted to interview Shannon McLay, founder and CEO of Financial Gym.

Apr 17 •

50:14

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