After Class with Cadence
Busy Body
Real Fit Becomes Busy Body: How To Sit
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Real Fit Becomes Busy Body: How To Sit

Cadence Dubus (she/her)
Mar 09, 2020
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It's our first episode! We are Busy Body (formerly known as the Real Fit podcast). Cadence and Jess share a little about their backgrounds before getting into this week’s topic: Sitting. Is there a better way to be doing it? Pull up a chair and find out.

Follow us @busybodypodcast for our move of the week and more exercises.

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After Class with Cadence
Busy Body
Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus.
Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com!
The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone.
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Cadence Dubus (she/her)
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