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Nourish Yourself

Releasing Perfection in Food and Eating with Recipe Writer and Author, Christina Chaey
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1:12:48
What if anyone can be a Runner
Watch now | Busy Body Podcast with VIRTUAL RUN CLUB Coach, Rachel Spurrier
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Cadence Dubus
Discipline is not Self Punishment
though the twain often meet.
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Cadence Dubus
1:35:47
Home is Where We Start
Watch now (96 mins) | Busy Body Podcast with Author Susanna Crossman
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Cadence Dubus
1:01:04
MORE PLEASE on memoir, growing up and being young with Author and journalist Emma Specter
Watch now | Thrilled to open the latest season of Busy Body in conversation with Emma Specter.
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Cadence Dubus
Radical Self Care
I don’t believe it’s possible to separate our bodies from politics.
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Cadence Dubus
Is restriction always 'Diet Culture'?
an argument for intention, dare I say 'organization' around food
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Cadence Dubus
Is it anti-feminist to want to lose weight?
sometimes I covet a body without curve (!) I think part of our wish for less flesh is really a wish to be less burdened by the vulnerability of being…
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Cadence Dubus
7 Decades of Self Denial
73 years being scared of jam
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Cadence Dubus
1:07:17
Done That, Choosing Not To
Listen now | I'm so excited to finally have this episode out.
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Cadence Dubus
After Class with Cadence
After Class with Cadence
a newsletter and podcast on wellness, 'fitness' and our bodies from a feminist anti patriarchal/anti-racist perspective. sometimes funny, hopefully always useful.
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