After Class intro

After Class with Cadence: navigating the world in a physical body. Rooted in feminism and anti-white supremacist, patriarchal beauty, health and wellness standards.

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If you’d like to connect with me more check out these offerings:

my studio Brooklyn Strength where I offer LIVE VIRTUAL classes, workshops and one-to-one sessions.

my Podcast BUSY BODY

my instagram where I post free resources

looking forwards to connecting with this community 💞